Signs of Perimenopause in Your 40s Perimenopause is the transition before menopause. It often begins in a woman’s 40s, when estrogen and progesterone levels fluctuate. These changes can affect periods, sleep, mood, and overall well-being. 8 Common Signs of Perimenopause 1. Irregular periods: Periods may become shorter, longer, heavier, lighter, or less predictable. 2. Hot […]
Women’s health is about much more than treating illness. It focuses on preventing disease, maintaining physical and mental well-being, and supporting women through every stage of life. From adolescence and pregnancy to menopause and healthy aging, every phase brings unique health needs that deserve attention and care. Prioritizing Women’s Health helps improve quality of life, […]